Services
“It's your road, and yours alone. Others may walk it with you but no one can walk it for you.”
— Rumi
Individual Therapy
Individual counseling services are available for adults and older adolescents for a variety of issues. Typically, sessions are about 55 minutes in length, and occurring on a weekly basis following completion of the intake process. However, this traditional approach to therapy can be modified in session frequency, duration, format and location in order to meet client needs and preferences once goals and the therapeutic relationship have been established. Additional personalization of the therapeutic process can be made in collaboration.
Therapy Intensives
Available in individual, group, or workshop formats, therapy intensives offer a unique opportunity for deepening therapeutic work in a targeted, intentional way. Though no specific results can be guaranteed (as is true with any therapeutic service), therapy intensives often lead to deeper work and expedited progress or therapeutic growth given the increased time and focus involved. Contact Rachel with requests for intensive treatment, noting any preferences in format, duration, and focus.
Group Therapy
Therapeutic groups are a great way to expand or deepen one's therapeutic healing and growth, connection with others, and knowledge or experience on a treatment issue. Therapeutic groups vary in purpose, meeting frequency and duration as well as cost and commitment. Some groups may be ongoing and others offered in a single session or series format with a designated number of meetings. Screenings are often required for participation as each group has its own specific focus and is usually limited in number of participants. Rachel Lucas Counseling, LLC currently offers the following therapeutic groups on a regular basis:
Consultation
Rachel Lucas Counseling, LLC offers consultation services, training, presentations, and workshops for individuals, groups, and organizations seeking additional information and guidance related to:
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Trauma & Trauma Healing
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Providing Trauma-Informed Care
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Mindfulness & Meditation
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Polyvagal Theory Application
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Somatic Experiencing
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Attachment Theory Application
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Interpersonal Neurobiology
