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About Rachel 

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I firmly believe that as humans, we genuinely put forth our best effort day to day and naturally gravitate toward healing and growth. Our best varies substantially as our environment, circumstances, resources, supports, relationships, sense of safety, and understanding of ourselves, others, and the world vary. These and other factors have a significant impact on our experience of life and our ability to respond to its inherent ups and downs. Having a place to pause and cultivate awareness, choice, and clarity about ourselves, our actions, and our suffering in the broader context of our lives as well as within a therapeutic relationship can be very beneficial, even transformational. 

 

I believe therapy can be immensely useful in this process, but doesn’t have to be the last resort - when it feels as though everything has gone wrong and desperate for relief. Instead, therapy can look a variety of ways, depending on the client and how they want to approach and utilize therapy. Breaking out of the traditional therapy mold provides ample opportunities for personalizing therapeutic work so that the format, frequency, duration, and modality better meet your needs as the client. However you may wish to approach therapy, I am honored to develop a meaningful therapeutic relationship with you, guiding you through the process by offering my expertise and support, encouraging you connect with and cultivate your inner wisdom and strength, and empowering you with choice so you can more easily and effectively engage in the difficult, life changing work therapy can provide.

Credentials

Education

Rachel holds a Master of Arts (M.A.) in Clinical Mental Health Counseling from the University of Northern Colorado.

As well as a Bachelor of Science (B.S.) in Psychology from Colorado State University

Credentials

Rachel is a Licensed Professional Counselor, a Nationally Certified Counselor, and a Certified Addictions Specialist with a passion for helping others overcome challenges and live fulfilling lives. Her therapeutic approach is tailored to each client's unique needs, promoting self-discovery, resilience, and emotional well-being. 

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Expertise

Through specialized training and ongoing professional development, Rachel stays updated with the latest therapeutic techniques and evidence-based practices. Her expertise includes trauma-informed care, mindfulness-based therapy, and somatic experieincing.

Affiliations

Rachel is an active member of leading professional associations in the field of mental health such as:

  • American Counseling Association (ACA)

  • Association for Creativity in Counseling (ACC)

  • Society for Sexual, Affectional, Intersex, and Gender Expansive Identities (SAIGE) 

  • Association for Multicultural Counseling and Development (AMCD)

  • Association for Specialists in Group Work (ASGW)

  • American Group Psychotherapy Association (AGPA)

Previous Experience

Rachel has over 20 years of clinical experience across 8 different agencies and organizations - in which she has served numerous roles providing comprehensive, quality care to diverse client populations in the treatment of trauma and other complex mental health issues. Prior to starting her own private practice, her professional experience has included Crossroads Safehouse, Mountain Crest Behavioral Healthcare, Poudre Valley Hospital, University of Northern Colorado Psychological Services Clinic, Sexual Assault Victim Advocacy Center, Colorado State University Health Network Counseling Center, and Polaris Partners Counseling & Consulting.   

Advanced Training

Beyond being a LPC, Rachel has the following credentials:​

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  • Intermediate I-II Somatic Experiencing International

  • Beginning I-III, Somatic Experiencing International

  • Interpersonal Neurobiology Training Certification, Mindsight Institute

  • A Deep Dive into ADHD: A Neurodiversity-Affirming Approach for Mental Health Professionals

  • Intensive Trauma Treatment Certification: EMDR, CBT, and Somatic-Based Interventions 

  • Registered Yoga Teacher, Yoga Alliance

  • 200 Hour Certification in Hatha Yoga 

  • ​Restorative Yoga Certification

  • Circle Facilitator Trainings 2021-2023

  • DBT Certification training, 2018

  • Master’s Degree Internship: the Sexual Assault Victim Advocate Center, Fort Collins, CO 2014-2015

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